Mala Bracelet Strawberry Quartz Y-YOGA

The strawberry quartz gives you an increased zest for life and gives you courage. The strawberry quartz in combination with the Rhodonite is the ultimate to use in meditation, as it has a meditative side. The strawberry quartz is like a balm for the soul, and is especially good for stress, depression and fatigue. Rhodonite calms anxiety and confusion. Together, the strawberry quartz and the rhodonite become a strong combination to achieve peace of mind.

Chakra: Heart

Use your mala charm during meditation to count your affirmations and set your intentions for the future. Count each stone in one breath and continue until you feel relaxed and satisfied with your affirmation/intention.