Mala Necklace Gray

Mala necklace with 108 stones. The necklace is hand knotted, made of sodalite. Sodalite stands for creativity, understanding, self-esteem and self-confidence. When choosing a mala necklace, follow your intuition. It is probably the stone you need the most. A mala necklace is used to count affirmations or breaths during meditation. You hold a stone in the necklace with both hands, breathe in, repeat your affirmation, breathe out and move your hands to the next stone. This is then done 108 times, after which you can turn the necklace over and start again, or you are done. Of course, it's fine to use the necklace just because it's pretty too.